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Individual Therapy
Your individual therapy will begin with a review of your therapeutic goals, and 1-3 sessions aimed at getting to know you and your history (clinical intake). Depending on how much structure you prefer, Angela can create an individualized treatment plan, including your goals and suggestions for topics to be addressed in depth throughout your therapy, including skills to learn. Recommendations will be based on what Angela learns about you throughout your intake meetings. If you are seeing Angela for treating out-of-control sexual behaviours, please note that her intake process involves up to 8 meetings to gather the information she will need. At the end of this intake, Angela will collaborate with you to develop a personalized sexual health plan.
Couple Therapy
Angela works with couples needing support to improve and enhance their relationship(s), including those in monogamous and nonmonogamous relationships. Relationship therapy can help with communication issues, differences in preferences and interests, improving intimate, sexual, and romantic connection, and gaining tools for navigating conflicts in relationships with neurodiverse and neurotypical individuals.
All couple therapy begins with a three-session assessment, involving an initial meeting with the couple and two separate 50-minute sessions with each individual. After Angela gathers your intake information, she will put together a relationship treatment plan with goals tailored to your unique needs. She will send this to you for review, and then you will discuss it together in your second joint session. Couple therapy sessions thereafter will be focused on helping you achieve your goals.
Clinical Supervision
Angela is not currently offering clinical supervision to new supervisees. This service is only for supervisees who are currently working with Angela.
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Need Help? angela.holmes.psychotherapy@gmail.com